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Meal Planning for Diabetes Patients

This video is produced for educational purposes only. Because each person's medical condition is unique, you should not rely on the information contained in this video as substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health, please consult your family physician or healthcare professional immediately.

A Sample Meal Plan for Diabetes

If you have diabetes you should follow a special diet. Here’s a sample diabetic meal plan that is about 1,600 calories and 220 grams of carbohydrates. Remember to drink two 8-ounce glasses of water with each meal.